Diet

Diet The word Diet first seemed in English in the 13th century. Its unique meaning was the same as in modern English, “habitually take food and drink.” But…

The GAPS Diet theory states that avoiding certain foods, such as grains and sugar, can help treat conditions that affect the brain, such as autism and dyslexia. The…

Paleo Diet The Paleo Diet is a diet based on foods similar to those that may have been eaten in the Paleolithic era, dating about 2.5-10,000 years ago.…

10 Non-Dairy Alternatives to Consider in Your Diet – People go dairy free for a variety of reasons. Some deal with dairy intolerance while others want to reduce their…

Introduction The Not-So-Fast Fasting: The Stages of Intermittent Fasting – Intermittent fasting has been given much attention over the years, especially in physical fitness and ability. To the…

The Importance of a Fat Burning Diet – Healthy eating is the most important factor in weight loss — and fat is not one of its biggest enemies. Following…

Heavy Metal Baby Food Lawsuit – Remember your child’s favourite food flavours? Whether it was the last bottle of brightly-coloured mush you squeezed from a can, or the plump…