Blood Circulation Supplements Write For Us
Blood enters the right atrium from the body, explores the right ventricle, and is strapped into the pulmonary arteries in the lungs. After oxygenation, blood returns to the heart via the pulmonary veins into the leftward atrium, the left ventricle, and over the aorta to the body’s tissues.
Maintaining healthy blood flow is critical for the best health and healing, chiefly cardiovascular and brain health. We have selected 8 supplements that are clinically proven to improve circulation and aid preserve healthy arteries, veins, and capillaries. Firstly, find out if your circulation needs to be stimulated.
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Do you have poor circulation?
Some of the most common signs of slow circulation are:
Numbness in hands or feet, muscle cramps, cold hands and feet, leg pain when walking, leg and ankle swelling, headache and dizziness, brain fog, slow or delayed healing of wounds, low sex drive, tiredness, shortness of breath
The leading causes of poor circulation include:
Endothelial Damage:
The vascular endothelium is a slim layer of cells that outlines the inner surfaces of blood vessels. Damage to the endothelium is the first step in atherosclerosis, which narrows and stiffens blood vessels and reduces blood flow. Endothelial cells produce nitric oxide (NO), a vasodilator that causes arteries to dilate and widen for better blood flow and lower blood pressure.
Sticky blood:
Good circulation depends on thin, fluid blood that moves briskly through your vessels. Thicker, more sluggish blood is prone to forming clots that slow and potentially block circulation.
Inflammation:
Inflammation is a double whammy when it comes to circulation. The main reason for endothelial dysfunction and atherosclerosis is that it promotes platelet activation and blood clot formation.
8 Best Supplements for Circulation
- Omega-7 Fatty Acids
- Coenzyme Q10
- Fish Oil
- L-arginine
- Nattokinase
- Niacin
- Resveratrol
- Systemic Enzymes
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